Diet Crash Course
21min2020 AUG 4
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SAD Standard American Diet: As Americans we often have this feeling of superiority in our lifestyles, but something that we have contributed to the rest of the world would be better off not shared. The most popular “Diet” in the US isn’t something you see the movie stars doing, it’s actually our SAD Standard American Diet! We are approaching an obesity rate of almost 50% in the US and the SAD diet full of fried foods, processes food like substances, and a lazy lifestyle is a directcontribut...