概覽
Eckhart Tolle reminds us that life is just a series of present moments, and to overthink the past or the future is pointless. By living in the present moment and using the spiritual strategies presented in this book, we learn how to free ourselves from pain, anxiety, and expectations. The Power of now is all about observing your mind rather than judging your thoughts.
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作者
- German self-help author
聲音
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Dwelling on the past and anxiously awaiting the future is natural as humans, but Eckhart Tolle believes all our energy should be put into the current moment.