Mindful by DesignPart 4. Designing a Mindful Life
32min2020 SEP 29
詳細信息
How can we use lessons in mindfulness to bridge divides and unite nations? Rev angel speaks with Congressman Tim Ryan about his book, Healing America, and how he uses his own mindfulness practice to lead with clarity and seek the root of every issue. There are many unexpected paths to mindfulness practice. This episode, Rev. angel and Rep. Ryan explore ways to expand the practice beyond meditation to design a mindful life.