概覽
Goals are important tools to help us move towards the life we want, but most of us have a complicated relationship with goals; they can give us anxiety and when we fail, we feel terrible. Fortunately, there is an amazing acronym that can make sure we set goals in order to maximize our likelihood of success—make your goals SMART: Specific, Measurable, Achievable, Relevant, and Timebound.
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作者
- Best-selling author and life coach
聲音
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The first step to achieving your goals is to make sure they are SMART: Specific, Measurable, Achievable, Relevant, and Timebound.