概覽
Many people think of veterans facing PTSD, but everyday people have battles of their own that can leave scars. These memories can have effects on your mind and body, this book offers techniques on how you can overcome trauma and see positive changes within yourself.
查看更多
作者
- Psychiatrist and Educator
聲音
1聲音
The Body Keeps the score teaches you how to overcome your past by providing a psychological understanding behind the trauma and how to overcome it.